Join us for 1 free Mat Class through October 2022! THANK YOU FOR SUPPORTING CORE COMPASSION PROJECT® THROUGH MATRAISER! Your donation will help Core Compassion Project® in its mission to restore, support and strengthen those affected by breast cancer. Your support provides Pilates …
Community Awareness 2020
Community Awareness/Fundraising October is Breast Cancer Awareness month. Pilates Physique students have battled and survived this illness over the years. In honor of them and, having the ability to bring the healing benefits of Pilates to those starting their journey to wellness I am happy to host …
Foot February
We stand on them, we walk on them but we ignore their health and well being. Learn exercises, stretches and foot posture to alleviate foot discomfort and maintain overall foot health to keep us moving thru the years! You'll learn about the benefits of stretching and exercising the feet and toes as …
