We stand on them, we walk on them but we ignore their health and well being. Learn exercises, stretches and foot posture to alleviate foot discomfort and maintain overall foot health to keep us moving thru the years! You'll learn about the benefits of stretching and exercising the feet and toes as …
Community Awareness
Community Awareness/Fundraising October is Breast Cancer Awareness month. Pilates Physique students have battled and survived this illness over the years. In honor of them and, having the ability to bring the healing benefits of Pilates to those starting their journey to wellness I am happy to host …
CoreCompassion MatRaiser
Join us for 1 free Mat Class through October 2019! Pilates Physique is sponsoring a month long event to honor and support Breast Cancer Survivors. Simply make a cash donation of any amount and join us for ONE free mat class. All proceeds will go to the Core Compassion Project. Check out our …
