Community Awareness/Fundraising October is Breast Cancer Awareness month. Pilates Physique students have battled and survived this illness over the years. In honor of them and, having the ability to bring the healing benefits of Pilates to those starting their journey to wellness I am happy to host …
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Foot February
We stand on them, we walk on them but we ignore their health and well being. Learn exercises, stretches and foot posture to alleviate foot discomfort and maintain overall foot health to keep us moving thru the years! You'll learn about the benefits of stretching and exercising the feet and toes as …
Winter News 2019
Anula Maiberg - Details >> Work with a Pilates Pro. Anula is a world renowned Pilates teacher coming to Pilates Physique. She'll be offering a weekend of workshops and mat classes along with sharing her expertise on the apparatus. Join her for a private or semi-private. Anula will shed light …
