Community Awareness 2020

October is Breast Cancer Awareness month. Pilates Physique students have battled and survived this illness over the years. In honor of them and, having the ability to bring the healing benefits of Pilates to those starting their journey to wellness I am happy to host our first MATraiser sponsored by Core Compassion Project. I will be making every mat class in the month of October an opportunity for you to participate in and invite others to help donate money towards Core Compassion Projects scholarship program. You may select one class and donate whatever you choose. Upon receiving your donation you’ll be comp’ed for that mat class. If you are interested in helping raise money please contact Denise for a flyer that can be distributed. You can also visit https://corecompassionproject.org/ or our post to learn more about this non-profit organization.

Reformer Stretch Series – Legs:

• Class is limited to 8 participants
• you’ll be paired up
• We will follow “Stretching for Stiffies” routine published by Anthony Lett & Kenyi Diaz

Reformer Stretch Series – Spine:

• Class is limited to 8 participants
• you’ll be paired up
• We will follow “Stretching for Stiffies” routine published by Anthony Lett & Kenyi Diaz

Decompress & Active Stretch:

• minimum of 4 participants to conduct class
• cost $30 for stretch series, $50 for decompress & stretch,
• Feel free to bring pen and paper to take notes.

• Closed the night of October 31st
• Closed November 27th-December 1st*
• Closed December 24th-December 26th*
• Stay tuned to social media for studio closings due to inclement weather
  (you can also text Denise if you don’t follow us on social media)

*subject to change