Certified Pilates Teacher
Denise Maffia – Denise is a classically trained, comprehensively and PMA® Certified Pilates Teacher also known as a pilates instructor. After returning to dance from a 7-year hiatus Denise discovered that a body in its early 30’s doesn’t move like it did when it was 16. Following a visit to her chiropractor, Denise tried Pilates at her recommendation by taking mat classes at Power Pilates in Manhattan and after 6 months she made the decision to become certified and make Pilates her new career path. She received her mat certification from Power Pilates in 2003 and started teaching out of her home and local dance studios. She completed her comprehensive certification thru Core Pilates NYC in 2006. She worked at Core as both an instructor and Assistant Studio Manager before moving to Huntersville, NC in 2007. Denise holds a BS in Business Studies from SUNY College at Buffalo. She lives with her husband, her son and their 3 furbabies.
Denise has worked with varying populations and accepts the challenge that each individual client brings to her. She works closely with local equestrians to enhance their balance and stamina while riding. She also specializes in client rehabilitation either before or after surgery. She has helped clients avoid surgery altogether and for those that have had surgery helped them return to 100% range of motion thru the affected area. Denise was fortunate enough to share Pilates with the K-2 kids during their after school club at Barnette Elementary school during the 2015-2016 school year.
Pilates Physique offers varying workshops and master classes to enhance your personal Pilates practice and bring awareness to those wanting to learn more about the Pilates Method.
Denise’s commitment to her clientele is evident in the rapport she establishes and in her ability to nurture clients mind, body and spirit. Her expertise has assisted many clients in finding their inner strength and has given them the ability to heal and work on themselves outside the studio environment.
Apprentice Pilates Teacher
Nicole Shank – Nicole is from Greenville, North Carolina and moved to Charlotte to dance with Charlotte Ballet in 2011. Having been a ballerina since six years old, she’s excited to start on a new path in the world of Pilates. Not only does she have a passion for teaching others but has experienced her own change, both physically and emotionally. She has gained strength, eliminated injuries, and corrected years worth of spinal imbalance. With her Mat certification, through AFAA, and pursuit of her Reformer certification, through Balanced Body, Nicole is quickly adding experience to her Pilates repertoire!
Yoga & Pilates Teacher
Susan Tannehill lives in Cornelius, North Carolina with her husband and lab pup Buddy. Susan is a long time practitioner of Pilates and Yoga. She has successfully completed all levels of Reformer, Mat Pilates and Smart Spine Training at Balanced Body. She completed her 200 hour Yoga Teacher Training in 2017 and is pursuing her 500 hour Yoga certification studying under internationally acclaimed Yogi, Rolf Gates. Susan has recently retired from a long career in Financial Services as Chief Investment Officer of the Individual Advisory Services division of TIAA. She is excited to offer Deep Stretch and Yoga Fundamentals to the Lake Norman community at Pilates Physique.