Pilates Principles Workshop
March 18, 2016
7:30-9:30pm
This workshop is for any fitness instructor, pilates student or anyone wanting to learn more about Pilates. We cover the history of Pilates: the man, his method and principles. We’ll focus on basic anatomy, Pilates terminology and basic Pilates moves.Register online to start or enhance your Pilates journey. This workshop is highly recommended to those new to Pilates.
CPR/AED and First Aid Training
April 16, 2016
10:00am – 12:00pm
In this Standard – CPR / AED / First-Aid Certification Course you’ll learn how to properly perform CPR on Infants, Children and Adults as well as how to use an Automated External Defibrillator (AED). You’ll also learn First-Aid to care for wounds, cuts & scrapes as well as, drug overdoses, electroshock’s, strokes, heart attacks and more.
Pilates Physique is a full service Pilates studio providing a comfortable, encouraging environment for all levels of Pilates clients. We are conveniently located in Huntersville, North Carolina by beautiful Lake Norman and we are minutes away from Mooresville, Denver, Cornelius, Davidson, Concord & Charlotte.
If you would like more information, please email Denise Maffia, owner.
