What is Virtual Pilates?
Virtual Pilates is simply Pilates online and is a fun way to stay healthy and maintain your
Pilates physique right from home yet be part of your group.
You’ll have Denise & Nicole’s full attention as you work out with the same instructions as you would in a classroom setting.
What classes are offered virtually?
Pilates Physique is currently offering virtual private and semi-private sessions as well as Virtual Mat and Equipment classes. You can also visit our schedule to learn more and MindBody to schedule.
Is it expensive to join virtually?
No – your costs will be the same as if you’re in person or joining virtually.
How do I connect to the session?
Our teachers will set up a ZOOM meeting and provide you with the link. For more info on ZOOM please visit their website. https://zoom.us
Virtual Sessions and props or equipment needed:
Virtual Mixed Apparatus you’ll need a tower or reformer. (any brand)
Virtual Reformer Level 2 you’ll need a reformer. (any brand)
Virtual Mat Class we recommend the following small props; stretchy bands, squishy ball, foam roller, magic circle……no props, no problem you can still enjoy class!
Virtual Private & Semi-private Sessions just grab your mat and small props.
