WHO is Pilates Physique?
In light of recent happenings all over the country Pilates Physique would like all current and new clients to know we are a safe studio. We are committed to all groups in our community and addressing community inequities and closing the divide. We support all POC as well those in the LGBTQA+ communities. If you feel we are falling short at this task, please call us out. We are here to listen and learn and be part of a positive change.
Denise is a comprehensively trained Pilates teacher, both classical and contemporary. She is an NCPT; Nationally Certified Pilates Teacher in the Lake Norman area of Charlotte, North Carolina. The National Commission for Certifying Agencies (NCCA) granted accreditation to the PMA Pilates Certification Program for demonstrating compliance with the NCCA Standards for the Accreditation of Certification Programs. NCCA is the accrediting body of the Institute for Credentialing Excellence. Denise is also listed on the Coalition for the Registration of Exercise Professionals, www.usreps.org.
What is Pilates Physique?
We are a full service Pilates studio providing a comfortable, encouraging environment for all levels of Pilates clients.
Why we are who we are..
Pilates Physique Pilates Studio is committed to educating the community on the benefits of Pilates and to maintaining the Method as Joseph Pilates envisioned.
The Pilates Method of Exercise
Developed by Joseph Pilates in the 1920’s, the Pilates Method is an innovative series of exercises that 
utilize abdominal control, breathing and spinal alignment in a way that effectively creates overall improved posture. By creating more body awareness from within, this unique exercise technique focuses on controlled physical and mental conditioning for greater power and flexibility while eliminating tension and strain from joints.
Pilates instruction is taught by extensively trained individuals who have completed numerous hours of training, observation and participation in the Method. Pilates involves both apparatus (the use of spring resistant machines) and mat exercises designed to use the body’s power center. Participants progress from beginner to intermediate and finally advanced, achieving impressive results along the way.
Interested in trying Pilates? Email us today. We are conveniently located in Huntersville and close to Mooresville, Denver, Cornelius, Davidson, Concord & Kannapolis. Join a class today. You’ll love our studio.
