What is Virtual Pilates?
Virtual Pilates is simply Pilates online and is a fun way to stay healthy and maintain your
Pilates physique right from home yet be part of your group.
You’ll have Denise’s full attention as you work out with the same instructions as you would in a classroom setting.
What classes are offered virtually?
Pilates Physique is currently offering virtual private and semi-private sessions as well as Virtual Mat and Equipment classes. You can also visit our schedule to learn more and MindBody to schedule.
Is it expensive to join virtually?
No – your costs will be the same as if you’re in person or joining virtually.
How do I connect to the session?
Our teachers will set up a ZOOM meeting and provide you with the link. For more info on ZOOM please visit their website. https://zoom.us
Virtual Sessions and props or equipment needed:
Virtual Mixed Apparatus you’ll need a tower or reformer. (any brand)
Virtual Reformer Level 2 you’ll need a reformer. (any brand)
Virtual Mat Class we recommend the following small props; stretchy bands, squishy ball, foam roller, magic circle……no props, no problem you can still enjoy class!
Virtual Private & Semi-private Sessions just grab your mat and small props.
